Bell Peppers in Containers
Bell pepper is also called as sweet pepper or capsicum annuum which is native to Mexico, America, Canada and Ireland. The plant produces fruits in different colors including red, yellow, green and orange. They are most widely used spicy content in the world. It adds both heat and flavor to your favorite dishes as it tastes hot and creamy but not aromatic. It sounds good if you start growing peppers in containers that guides your health and makes garden look beautiful.
Bell Peppers Nutrition: 100 grams of bell peppers contains 20 calories in it. Peppers are a rich source of vitamins, antioxidants, carbohydrates, proteins, fats and fiber. It also contains pantothenic acid, niacin, potassium, molybdenum, folate, vitamin B2, vitamin B6 and vitamin C.